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| 10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band |  |
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Actor: Suzanne Bowen
Studio: ANCHOR BAY
Category: DVD
List Price: $16.98
Buy Used: $0.99
as of 5/23/2012 07:02 CDT details
You Save: $15.99 (94%)
New (40) Used (47) Collectible (1) from $0.99
Seller: Savannah Goodwill
Sales Rank: 2,707
Format: Color, DVD, Full Screen, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Autographed: No
Memorabilia: No
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 54 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.3 x 5.4 x 0.7
MPN: ANBD15343D
UPC: 013131534399
EAN: 0013131534399
ASIN: B000S1MM84
Release Date: September 4, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs. * Total Body Pilates - Use your band to enhance this calorie burning, body sculpting challenge. The workout uses ultra-efficient compound movements to give you MORE results in LESS time. * Pilates for Flexibility - This dynamic stretching segment will leave you feeling fantastic. Keep using this segment and your entire Pilates practice will noticeably improve!
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