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Jillian Michaels Ripped in 30
Director: Andrea Ambandos
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Actor: Jillian Michaels
Studio: Empowered Media Productions
Department: Exercise & Fitness
Buy Used: $5.48
as of 12/11/2013 20:25 CST details
You Save: $9.50 (63%)
New (57) Used (25) Collectible (1) from $5.48
Sales Rank: 1,321
Languages: English (Unknown), English (Original Language), Spanish (Original Language)
Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
Running Time: 136 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 8 x 6 x 1
Release Date: March 9, 2012
Availability: Usually ships in 1-2 business days
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| • ||Uses Jillian Michael's 3-2-1 interval system: mixing cardio, strength and absDVD includes four|
| • ||Includes 30-day diet plan online|
| • ||With modifications for beginners and advanced athletes|
| • ||136 minutes|
Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get RIPPED!
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