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| Yoga: Gentle Practice | 
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Director: Sean Riehl
Actor: Zyrka Landwijt
Studio: Real Bodywork
Category: DVD
List Price: $19.95
Buy Used: $12.42
as of 5/22/2012 17:21 CDT details
You Save: $7.53 (38%)
New (8) Used (4) from $12.42
Seller: Warehouse Deals
Sales Rank: 1,621
Format: Anamorphic, NTSC, Widescreen
Language: English (Original Language)
Rating: G (General Audience)
Region: 0
Discs: 1
Running Time: 210 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 182064000360
EAN: 0182064000360
ASIN: B0012KK6QU
Release Date: January 11, 2008
Availability: Usually ships in 24 hours
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Product Description
Get inspired. Get flexible! Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga. Featuring 6 sequences each with their own difficulty level and length: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This means that you can choose your level, and amount of time that you want to practice, and this yoga DVD will give you exactly what you need! This yoga DVD also features a unique Yoga Pose Guide section that gives detailed instruction on 23 poses including positioning, common mistakes, pose benefits, & contraindications. This means that you can learn the basics of each pose, without having to listen to detailed instructions that you already know during the main sequences. Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.
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