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| Yoga for the Rest of Us - Back Care Basics |  |
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Director: John Baynard
Actor: Peggy Cappy
Studio: PBS
Category: DVD
List Price: $19.95
Buy Used: $9.25
as of 5/22/2012 17:18 CDT details
You Save: $10.70 (54%)
New (32) Used (9) from $9.25
Seller: roxborough
Sales Rank: 4,998
Format: Closed-captioned, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 123 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.4 x 0.6
MPN: WGBD41539D
UPC: 783421415393
EAN: 0783421415393
ASIN: B000V5YP1O
Release Date: October 2, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | Ease your back and improve your posture! Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every body, Peggy now turns her attention to stretches and exercises that are most beneficial to back care. Strong, healthy back muscles provide support for your spine and result in more energy and vitality in |
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Product Description
Finding many yoga lessons far too impossible to execute? Let host Peggy Cappy show you an easy-to-master series of yoga postures designed to cultivate healthy back muscles and increase your overall sense of vitality. Get started feeling better right away! 123 min. Soundtrack: English.
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